The Bones Package
BIRTH DOULA
A steady, compassionate presence as you cross the threshold into motherhood. As your birth doula, I help you stay grounded and connected to your body’s innate rhythm so birth can unfold with confidence and ease. When you feel safe and supported, your nervous system relaxes, creating the optimal environment for your hormones, intuition, and baby to thrive.
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Your birth experience shapes the way you enter this new chapter of motherhood. And when you begin from a place of calm and trust, everything that follows is more integrated. Together, we’ll prepare your body, mind, and environment for this sacred transition so you feel strong, held, and ready to meet what comes next.
The Bones Package is named after my middle brother. The stoic of the family, he's an avid reader, quality listener and man of faith.
Prenatal Preparation
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two personalized prenatal visits (2 hours each) we’ll explore your birth preferences, address questions or concerns, and start to build trust. You’ll receive carefully curated resources, worksheets, and research summaries to simplify your preparation
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home or studio sessions private sessions tailored to your body and journey, including optional movement or restorative practices
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birth-ready organization I help you identify essentials and set up your space for a smoother transition after birth
On Call Birth Support
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support begins at 37 weeks until your baby arrives
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backup doula included for peace of mind
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I aim to arrive within 2 hours of your call
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continuous hands-on support from early labor through delivery including 2–3 hours postpartum to help you settle
Extras to Celebrate & Soothe
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birth photography capture the magic of your journey with complimentary photos by your doula
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serene pre-labor tea ceremony a 60-minute reflective ritual to honor your pregnancy and the sacred threshold of labor
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thoughtful care package nourishing soup, herbal beverages, floral baths, lactation tea, massage oil, rose water spray, and handcrafted ghee
